Get to Know Me,
Ryan Harland
My name is Ryan Harland and I have EUPD, I am also an author; a 3 time marathon runner, and a mental health advocate and a childhood abuse survivor.
It was in 2016 when I hit rock bottom, and my mum arranged for me to see the local NHS mental health team.
It was the diagnosis of EUPD that changed my life and enabled me to heal my childhood trauma.
Back in 2008, my father was about to be convicted for abusing both his sons, but he died just before he was sentenced. My brother, who suffered at the hands of my Dad, had already passed away in 2007 before justice could be done.
But I carry on sharing our story to show others it doesn’t matter how old you are, or what you have been through, you can choose to define who you are and leave the past behind.
I have been invited to speak to schools and organisations to share my experiences and to help get others talking.
In 2023 I was honoured to win the bravery award at the make a difference awards ceremony in association with BBC Radio Kent.
As part of this, I had a radio interview with BBC Radio Kent regarding my story and nomination which can be listened to via the below button.
My book, Riding The Storm, can be purchased using the below Amazon link.
It’s a memoir of my journey from the depths of trauma to the heights of healing and advocacy, offering a beacon of hope to those in need.
Watch My story
Every chapter of my life has helped shape the person I am today. From childhood trauma and mental health struggles to finding purpose through advocacy, writing and speaking, my journey has not always been easy, but it has shown me that change is possible.
The video below shares more of my story, the challenges I have faced and why I am so passionate about helping others realise that their past does not have to define their future. I hope it offers encouragement to anyone facing their own storm.