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Riding the Storm

Meet Ryan Harland

Ryan Harland is a mental health advocate, author, and speaker whose powerful memoir, “Riding the Storm,” chronicles his journey from trauma to triumph.

Through his work, Ryan aims to break the silence around mental health, trauma, and abuse, empowering others to reclaim their lives and find their own path to healing.

Speaking That Stays With People

Some talks are forgotten by the time people leave the room. Ryan’s are not. Through honest storytelling, real-life lessons and genuine connection, Ryan creates an experience that challenges perspectives and leaves audiences thinking long after the event has ended.

Whether speaking to businesses, schools, community groups or sporting organisations, his sessions encourage reflection, spark meaningful conversations and inspire people to look at themselves and others differently.

Take a moment to watch the showreel below and get a feel for Ryan’s approach, message and the impact his talks can have on an audience.

Riding The Storm
A Memoir of Mental Illness

Ryan’s path has been marked by unimaginable adversity. As a child, he endured sexual abuse and physical violence at the hands of his own father, a trauma that would cast a long shadow over his formative years. The devastating loss of his beloved brother only compounded his pain, sending Ryan into a downward spiral of depression, toxic relationships, and a desperate search for purpose.

Today, Ryan is a sought-after speaker and mental health advocate, sharing his story with raw vulnerability and authenticity. He has spoken at schools, prisons, football clubs and within the NHS, offering a unique perspective that resonates deeply with audiences and inspires them to confront their own challenges with courage and compassion.

Beyond his role as an author and public speaker, Ryan is dedicated to driving systemic change. He works tirelessly to destigmatize mental health issues and ensure that no one feels alone in their struggles, advocating for increased resources and support for those in need.

From Trauma to Triumph
Ryan's Guest Appearance on Sarah Lloyd's Shame-Less Podcast

This week, we are joined by Ryan Harland, author of the acclaimed memoir “⁠Riding the Storm⁠,” who has bravely stepped forward to share his harrowing story, using his own experiences to drive systemic change and empower others to reclaim their lives.

Testimonials from Recent Speaking Events